Also today I had therapy, and my therapist was super proud of me for finishing my college apps and turning them in for the early action deadline. 

My therapist is the bomb, seriously.

She is firm and insistent on what she knows will help me, but she’s also incredibly supportive and quick to highlight even the smallest of victories. Granted, doing my college apps ahead of time was a HUGE victory for me, but she also congratulates me and points out when I do things like say something good about myself or develop a good habit.

This is just really important and secure for me, since I’ve had two therapists/psychologists before her, and they both were terrible. It’s so fantastic to finally have a therapist I trust and am happy to work with.