Sensory Overload and how to cope.
(click on images to zoom)
So important.
I also find I can get SO from thinking too much, like brain-over-stimulation. Though that is kinda like audio input for me because of the way I think. After all, my go-to overload thought is “quiet please, make it stop”.
People with chronic migraines and/or daily chronic headaches are also very prone to this; really, many pain disorders can result in problems with SO.









