10 things you need to remember
1. you are a person and people need to eat.
2. “i was not born to be a skeleton” is the most beautiful sentence you will ever hear.
3. growling stomachs and rotten teeth are not beautiful.
4. water is not a meal.
5. healthy snacks are always an option.
6. plants need food and water and sun to grow up strong and beautiful. so do you.
7. fat is something you have, not something you are.
8. long walks are magical.
9. naps really do fix everything.
10. you are important.
