MENTAL ILLNESS APPS. ONE REBLOG COULD HELP OR EVEN SAVE SOMEONE.
These are all iPhone apps. I have no idea which are available on other phones.
Give some comfort and get some comfort..
- comfort spot
Meditation is so healthy for you. No matter who you are. I can’t sleep unless there’s a guided meditation playing.
- GPS4Soul
- Headspace
- Calm
- Relax & Rest
- Take a Break
- Anxiety Free
- Breathe2Relax
- Relax Lite
- Smiling Mind
- The Quiet Place
Noise machines for those nights that you can’t hear anything but your mind..
- Sleep Pillow
- Relax Melodies
Journaling apps for on the go feelings that won’t leave you alone
- Mood Journal
- GratitudeDiary
- TherapyBuddy
- Everyday
PTSD patients
- Reach Out
- PTSD Coach
Mood Trackers that actually work and don’t suck like most
- Optimism
- Rise Up
For when you’re so anxious you can’t make eye contact with anyone. (trust me I get it.)
- MindShift
- Thisissand
When suicidal thoughts are strong, but you can’t seem to tell anyone for find any help.
- ReliefLink
- Hello Cruel World
- Ask
Positive affirmations/reminders you’re amazing
- Daily Recovery
- Inspirations
- Today’s Step
- Affirmations
- Flatter Me!
I hope this helps at least one person.. I know it sure as hell helps me. I’m sorry you’re struggling. I love you.
