hi friends!! – if you have SAD (seasonal affective disorder, a type of depression caused by changes in seasons) like me, there is a nice little natural sunlight lamp you can buy that can improve your mood and energy! it’s called the happylight and you can buy it online or at drugstores and stores like walmart. it works by simulating natural spectrum sunlight in the darker months, and it’s a really neat little lamp. just thought id share a link! :)
fall and winter are coming around again - be safe, all!
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Because it’s coming up on that time of the year again…
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