Hello my lovely followers!

Tomorrow is Christmas Eve, and for a lot of you that means getting together with a lot of family members over dinner or something of like.

I know that some of you guys struggle with eating disorders or are in the process of recovery, and I just wanted to wish you well because I know how stressful family functions can be when you’re going through that.

Just remember that nobody’s opinions on what you do/don’t eat matter, and that you should only do what you’re comfortable with. Remember, if you feel to overwhelmed, you can always step outside for a bit or just find somewhere quiet. You don’t owe it to anyone to do anything; Christmas is a time to celebrate being with your family, and hopefully you’ll be spending time with family members who are caring and supportive, whether they know of your struggles or not.

My heart goes out to all of my recovering followers, and I wish youa  safe and happy holiday!