hazshires:

thecomedyreliefcharacter:

mssecondopinionson:

a friendly tip: if you feel the urge to self harm get an ice cube and hold it in your hand for a while. it relieves the compulsion in a less destructive way. therapists have used this with their patients and i have tried it myself it works pretty well

Okay wow this is now my favourite post on Tumblr. Signal boost into infinity.

My mom’s a therapist and she recommends this to people all the time