Thought this may be useful for a few people on here!
This is a new app called ‘Self-help Anxiety Management’ by The University Of West England
SAM has been developed by a university team of Psychologists, computer scientists and student users. It engages established methods of self-help and high standards of usability to provide a engaging, flexible & practical resource.
This app is currently only available for devices using Android.
Oh god I wish there were an apple version :(
Android friends, you should check this out!!btw this is on apple now!!
Boosting!
GIVE ME THIS NOW
You guys it’s free!!
