YES.YES.YES. People need to realise this
these are all so so important
May I add:
Anxiety is an emotion. However anxiety disorders are real illnesses, and when people pass off feeling anxious as a mental health issue it makes it so much harder for people with PTSD, SAD, GAD, OCD, PD ect. to explain their condition and escape the negative stigma.
(Source: ikantenggelem)





