If you relapsed today, forgive yourself.
Be it self-harm, an eating disorder, alcohol, or any other form of relapse- it happens. Recovery is not this straight line up towards progress. It’s a twisty-turvy trail full of roundabouts, hills, valleys… relapses happen, and it doesn’t erase the progress you’ve made. All the things you accomplished are still just as incredible and wonderful, and you’re still on your way to recovery. Forgive yourself, and tomorrow you can look forward and try again.