When your boyfriend or girlfriend asks if you are okay..

peaceofpussy:

vitelisha:

Don’t lie to them. If y'all are in love, tell them what’s bothering you. They care. It’s okay to be vulnerable with them. Don’t tell them “yes, I’m okay” and you’re not, because then you’ll be mad at them for not understanding your hurt when YOU HAVEN’T EVEN EXPLAINED IT to them. People can’t read minds. Give them the chance to listen, give them the chance to understand. Let them love you, communication is key.

I’ll. Just. Leave. This. Here.

(Source: ermelina)

Did you remember to…

-Eat something

-Take your meds

-Set your alarm

-Practice self-care

You’re doing great, you know? Keep on keepin’ on, because you’re a star.

autisticsouda:

If you are a mentally ill person who struggles with violent urges, impulse control, disassociation, anger control, psychosis, or other stigmatized and demonized conditions you are so fucking important and you matter and your needs matter and you deserve better

I’m not a slacker for knowing my limits and not forcing myself past them.

Love Yourself

And even you don’t yet, there’s always someone who will.

Daily Reminders

thewritegrump:

-Take your medications.

-Drink water.

-Eat something; anything.

-Think of all the things you love about yourself.

-Sit up straight, especially if you’re wearing a binder or tight clothing.

-Know your limits, and take care of yourself.

(Source: justaprinceofthegalaxy)

Daily Reminders

-Take your medications.

-Drink water.

-Eat something; anything.

-Think of all the things you love about yourself.

-Sit up straight, especially if you’re wearing a binder or tight clothing.

-Know your limits, and take care of yourself.

This is your reminder to take your meds!

I forgot to take mine yesterday, so I figured I’d remind all of you who take meds while I take my own!